Help and Support: Welfare

I'm struggling to stay motivated during the lockdown

With this period of uncertainty, the Health & Wellbeing team created a webinar series to look at various tools that could support students - "Finding Your Feet By Finding A Quaroutine". These four sessions orginally aired on 7 April across two weeks. We recommend that you give yourself a couple of days in between each session to give yourself time to try out the homework and incorporate the tools bit by bit.

The 30-minute sessions cover:

The following handouts are also available:

Feel free to send us feedback on this webinar series here.