Daoist Tai Chi GIAG
Come along to a taster session in Daoist Tai Chi! The Daoist arts of Lishi include Tai Chi, Kung Fu, Qi Gong, Breathing, and much, much more. Many of our current and previous members can attest to the benefits of our Tai Chi classes – they help you get stronger on all levels: mentally, emotionally and physically.
Whether you are looking for a way to de-stress, to build endurance and muscle tone, or to join a new, friendly community – our classes have something to offer for everyone! Come try it out and see for yourself :)
Wear comfortable, loose-fitting clothing and come along for a fun and energizing GIAG session!
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