Come along to a taster session in Dao Yoga! The Daoist arts of Lishi include Dao Yoga, Tai Chi, Kung Fu, Qi Gong, Breathing, and much, much more. Many of our current and previous members can attest to the benefits of our classes – they help you get stronger on all levels: mentally, emotionally and physically.

Whether you are looking for a way to de-stress, to build endurance and muscle tone, or to join a new, friendly community – our classes have something to offer for everyone! Come try it out and see for yourself :)

Wear comfortable, loose-fitting clothing and come along for a fun and energizing GIAG session!