Free Daoist Arts & Wellbeing Sessions
🌿 Free Daoist Arts & Wellbeing Sessions
14 November & 2 December | Mango Studio | Free | All Welcome
Take a break from the busy term and reconnect with your body, breath and mind in these open Daoist Arts sessions — run in collaboration with LUU Wellbeing and the Daoist Tai Chi & Qigong Society.
Each class blends Tai Chi, Qigong, Daoist Yoga, Breathwork, and Kung Fu / Self-Defence, offering a holistic practice that helps you:
💨 Release stress and tension
🌊 Improve focus, balance, and energy flow
🧘♀ Build strength, coordination, and confidence
🌿 Learn simple tools to recharge and stay calm — even in exam season
You’ll also explore a little Daoist philosophy and science, learning how these ancient practices support modern wellbeing and mental clarity.
No experience needed — just wear comfy clothes and come ready to move.
🫖 We’ll end with a short tea circle for anyone who wants to stay, unwind, and connect.
Free & open to everyone — join one or both sessions!
Wishlist
Login to add this event to your Wishlist
Event Group
Event Categories
Share Event
Events you might be interested in
More Events
Group Leeds & You Programme
Venue LUU Common Ground
Starts Mon 11 Jan 5:30PM
End Mon 11 Jan 7:30PM
Group Leeds & You Programme
Venue Common Ground, Leeds University Union
Starts Mon 1 Mar 5:30PM
End Mon 1 Mar 7:30PM
Venue Crossroads, LUU Union Square
Starts Wed 3 Feb 2:00PM
End Wed 3 Feb 3:00PM