Intro to Qishu - Daoist Acrobatics

Group Lishi Daoist Tai Chi
Venue Leeds University Union
Starts Tue 12 Mar 6:00PM
End Tue 12 Mar 8:00PM

This class will offer intro exercises to Qishu practice which includes, rolls, throws, handstands and more.

These practices are excellent for developing strength and conditioning in a way that strengthens the joints, whilst developing a lightness in our bodies which in time, can have highly beneficial effects mentally, physically and emotionally.

This is a taster class - so it's free to try :)

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