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Uni life can be stressful. 

Essays, exams, deadlines, finances, fending for yourself for the first time away from home.

You can't make these things disappear, but you can become more centred so you feel stronger and better able to deal with the challenges that life throws your way. 

Don't take our word for it, come and try a class today!

For thousands of years, this ancient Taoist knowledge has been passed from generation to generation in China. Now you too can learn these secrets for how to survive, and thrive, in life. It all starts with the soft but powerful exercises now taught by the Daoist Taichi & Qigong society at Leeds uni — Kung Fu, Tai Chi, Meditation, Yoga and Breathwork.

This traditional family system (Lishi or Li Family) harmonizes all of these arts, so the benefits are much deeper than just doing them separately. Taoist practice is a gateway for exploring nature, by feeling deeper into yourself and cultivating your natural energies.

*Classes are led by qualified and experienced coaches*
 

Tuesdays  LUU Mango Studio   6:00 - 8:00 PM

(Starting Sept 23rd)

Fridays LUU Mango Studio  4:00 - 5:30 PM

(Starting Oct 3rd)

£10 membership - purchase your membership today and get access to 1 year of free classes!

If you are reading this - you are incredibly fortunate that for this year only, you can enjoy £500 worth of these university classes for just the £10 price of student membership. Make sure to take advantage of this unique opportunity while you can and join Now!!

Questions? Send them to ben.morley@lishi.org or DM us on Instagram

关于利兹大学道教太极气功社团

• 本社团融合道教的传统艺术——太极拳、气功、打坐／冥想、道瑜伽、功夫等，并辅以呼吸练习与哲学探讨。
• 每周定期课程：运动 + 静心 + 气工作。非常适合减压、增强体质、提升柔韧性、调节情绪与身心健康。
• 社团对所有人开放——无论你是完全初学者或已有基础，是中国文化背景或非中国文化背景，都欢迎加入。
• 活动丰富多样：工作坊（workshops）、与中文社团或其他文化团体的合作、寺庙参访、文化交流等。

加入我们的理由

• 在异国他乡，想念家乡了吗？这里有一种方式可以让你重新连接家乡的传统：动起来，呼吸，与身体与内心对话。
• 身心健康的支持：考试压力、远离家人都可能带来压力。练习气功、太极＋冥想，有助于释放压力，保持健康。
• 社交与归属感：认识对道教感兴趣的朋友，分享文化体验与兴趣。
• 实践真实道教：不只是理论，而是真正动手实践——动作、呼吸、形式、冥想。
• 国际资源与机会：通过国际道教社团（ITS）有更深层次的课程、访问老师、文化交流机会。

国际道教社团简介（ITS）

• ITS 是一家英国注册慈善机构，致力于让人们都能接触到真实的道教修行。
• 修习内容丰富：太极、气功、冥想、道瑜伽、自卫术、呼吸、药膳与饮食智慧等。
• 与北京白云观有渊源；在利兹设立 Sea Cloud Hall，成为道教健康艺术的卓越中心。
• 提供初学者课程、教师培训以及文化交流活动。