Zumba is a dance based class with easy-to-follow moves aimed to get you moving whilst having fun! This is an introductory class aimed at those wanting to give a different type of movement a try.

This activity session is linked with our Move workshop that is running on the 16th October 2-3:15pm. Sign up and come along to learn about how to easily incorporate more movement into your lifestyle and the benefits of this. 

Be sure to wear comfortable clothing and bring a drink with you.

Move More, Feel Good aims to introduce and establish positive physical activity and wellbeing behaviour for first year undergraduate students studying at Leeds. Whilst we are particularly keen to engage first year students, students from other years are welcome to join the activities.