Pilates is a form of exercise that works with your mind-body connection to focus on increasing strength, flexibility, posture, and balance. This class will be suitable for all fitness levels, covering the foundation principles of Pilates.

Be sure to wear comfortable clothing and bring a drink with you.

If you are no longer able to attend this class please make sure to cancel your ticket at least 24 hours in advance to allow the opportunity for others to attend.

Please note, these classes are for students only.