Come and join this 30-minute spin class which is a great introduction to indoor cycling. 

You don’t need to have tried spin before; the session caters for all experience and fitness levels. Our instructor will motivate you and help you find your spinning flow to some great tunes. You’ll raise your heart rate and your endorphin levels!

Please try to arrive 5 minutes before the start time so the instructor has time to familiarise you with the bike.

Wear trainers, comfortable clothing (no jeans) and bring a drink with you.

Please speak to reception who will direct you to the location.

If you are no longer able to attend this class please email movemorefeelgood@leeds.ac.uk to cancel your ticket and allow the opportunity for others to attend.

Move More, Feel Good aims to introduce and establish positive physical activity and wellbeing behaviour for first year undergraduate students studying at Leeds. Whilst we are particularly keen to engage first year students, students from other years are welcome to join the activities.