Weekly Meditation Classes
Embark on a journey of inner peace with LUU's free weekly meditation classes brought to you by meditationinleeds.org!
Discover tranquility amidst life's hustle and bustle as expert instructors guide you through mindfulness techniques. Each session offers a sanctuary to unwind, leaving stress behind and embracing serenity. Whether you're a novice or a seasoned practitioner, our inclusive environment welcomes all.
Join a community dedicated to holistic well-being, where breathing exercises and guided meditations cultivate mindfulness and mental clarity. Elevate your spirit, sharpen focus, and foster a deeper connection with yourself and others.
Experience the transformative power of meditation – it's not just a class, it's a path to a harmonious life.
Every Friday during term time!
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