Free Daoist Arts & Wellbeing Session - 2 December
🌿 Free Daoist Arts & Wellbeing Sessions
2 December | Mango Studio | Free | All Welcome
Take a break from the busy term and reconnect with your body, breath and mind in these open Daoist Arts sessions — run in collaboration with LUU Wellbeing and the Daoist Tai Chi & Qigong Society.
Each class blends Tai Chi, Qigong, Daoist Yoga, Breathwork, and Kung Fu / Self-Defence, offering a holistic practice that helps you:
💨 Release stress and tension
🌊 Improve focus, balance, and energy flow
🧘♀ Build strength, coordination, and confidence
🌿 Learn simple tools to recharge and stay calm — even in exam season
You’ll also explore a little Daoist philosophy and science, learning how these ancient practices support modern wellbeing and mental clarity.
No experience needed — just wear comfy clothes and come ready to move.
🫖 We’ll end with a short tea circle for anyone who wants to stay, unwind, and connect.
Free & open to everyone — join one or both sessions!
Wishlist
Login to add this event to your Wishlist
Event Group
Event Categories
Share Event
Events you might be interested in
More Events
Group Cycling
Venue Ollerbrook farm
Starts Mon 8 Jun 10:00AM
End Thu 11 Jun 5:00PM
Venue Mango Studio, LUU
Starts Fri 20 Mar 12:00PM
End Fri 20 Mar 12:45PM
Venue Maurice Keyworth
Starts Wed 11 Mar 9:00AM
End Wed 11 Mar 6:30PM