Meditation

Group Wellbeing
Venue Room 6, LUU Level 2
Starts Thu 1 Feb 12:00PM
End Thu 1 Feb 1:30PM

Meditation is an effective way to relax & bring peace to your body and mind. Regular practice can help you to combat stress & improve your health & concentration. The group is free & supported with free online resources!

The group is run by James Taylor who is a fully qualified Meditation & Yoga Teacher and a UKCP Registered Psychotherapist working in Student Counselling and Wellbeing. If need be, you will be given access to one to one time with James, so your individual needs can be addressed.

The Group runs throughout the academic year and during vacations. Thursdays 12 – 1.30 pm in Room 6, 2nd Floor LUU & Live Streamed over Zoom if you cannot make it in person!

**There is no session 22, 29 June, or 20, 27 July or between the 17 Aug and the 7 Sep 2023**

Event Tickets

Tickets processed by a third party.

https://forms.office.com/Pages/ResponsePage.aspx?id=qO3qvR3IzkWGPlIypTW3yynkO45FzE 5EohmxGfLyCmdURTVMMFU0UUtUQjZFR0pTNUlTSTRTTlFQSy4u

Share Event

Facebook
Twitter / X

More Events

6
Mar

Venue Riley Smith Theatre, Leeds University Union

Starts Wed 6 Mar 2:00PM

End Wed 6 Mar 5:00PM

29
Feb

Group SolidariTee Leeds

Venue Leeds University Union

Starts Thu 29 Feb 12:00PM

End Thu 29 Feb 1:57PM

8
Mar

Group Leeds Sudanese Society

Venue Liberty Building (Moot Court) LT 1.28

Starts Fri 8 Mar 5:00PM

End Fri 8 Mar 8:00PM