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Active Campus: Learn how to HYROX

Group University of Leeds Events
Venue The Edge Hall 2
Starts Thu 19 Feb 5:40PM
End Thu 26 Mar 6:20PM

Learn how to Hyrox

Take your fitness to the next level with our Hyrox training class - a dynamic workout combining functional movements, cardio intervals, and strength training for a full-body fitness experience.

Designed for all ability levels, this class focuses on improving strength, stamina, and overall conditioning through a mix of exercises (including ski-erg, row, runs, wall balls, burpees, lunges, farmer's carries and sled pushes). No previous experience is required.

Whether you’re training for an official Hyrox event or just want a full-body challenge, our coaches will guide you through a fun, high-energy session that leaves you feeling stronger and fitter.

Thursday 5:40-6:20pm in The Edge, Hall 2.  Reception staff will direct you upon arrival.

You don’t need any special kit – just wear trainers and exercise clothing you are comfortable in. We recommend bringing a bottle of water and you might like to bring a towel. Showers and lockers are available at The Edge.

 

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https://store.leeds.ac.uk/short-courses/sport-and-physical-activity/active-campus

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University of Leeds Events

Event Categories

£5 or less Health, Wellbeing & Support Alcohol-Free Wellbeing Taster Session Fresh Start Fresh Start 2026

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