Active Campus: Learn how to HYROX
Learn how to Hyrox
Take your fitness to the next level with our Hyrox training class - a dynamic workout combining functional movements, cardio intervals, and strength training for a full-body fitness experience.
Designed for all ability levels, this class focuses on improving strength, stamina, and overall conditioning through a mix of exercises (including ski-erg, row, runs, wall balls, burpees, lunges, farmer's carries and sled pushes). No previous experience is required.
Whether you’re training for an official Hyrox event or just want a full-body challenge, our coaches will guide you through a fun, high-energy session that leaves you feeling stronger and fitter.
Thursday 5:40-6:20pm in The Edge, Hall 2. Reception staff will direct you upon arrival.
You don’t need any special kit – just wear trainers and exercise clothing you are comfortable in. We recommend bringing a bottle of water and you might like to bring a towel. Showers and lockers are available at The Edge.
Event Tickets
Tickets processed by a third party.
Wishlist
Login to add this event to your Wishlist
Event Group
Event Categories
Share Event
Events you might be interested in
More Events
Group Orthodox Christian
Venue Emmanuel Centre, University of Leeds, 183 Woodhouse Lane, LS2 3AR
Starts Sun 29 Mar 10:30AM
End Sun 29 Mar 1:00PM
Group Swing Dance
Venue LG10, Michael Sadler Building
Starts Mon 23 Mar 6:45PM
End Mon 23 Mar 9:13PM
Group Leeds Computing Society (CompSoc)
Venue Crossroads, LUU Union Square
Starts Fri 13 Mar 5:00PM
End Fri 13 Mar 10:00PM