• Tuesday 25th Jan 13:30 - Tuesday 25th Jan 14:30
  • £0.00 - External ticket site
  • LUU Room 6

Event Description

This workshop covers the 5 Ways to Wellbeing, as well as other areas of your wellbeing including, anxiety and stress management and discusses the link between physical activity and mental health. It will provide you with some useful tools for assessing your own wellbeing and putting good habits into practice.


This is a free but bookable event.

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Leeds & You Programme

The Leeds & You programme is a selection of free events and activities which provide a chance to...

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